this is easier if i do it daily. ah well.
swam on monday, 1000 yards. i only really do crawl and breaststroke, interspersed with using the kickboard and leg floaty thing (ie, restricting your use to your legs and your arms, respectively). i actually feel like i might be improving my strokes a little, which is good. no swimming this week though, cause the pool is closed. 😛
karate yesterday. more of the same. my kata is progressing reasonably. matt gave me some more good comments which i hope to be able to incorporate today. one of the things i want to work on the most is to just pick a speed to perform the kata it, and stick to it. i rush when i’m performing for judges, and then go too slow when i’m just doing it for commentary. and i need to work a couple of my stances more. but it seems to be progressing.
i wonder if wren-sensei and heath-sensei in berkeley will have anything to say about it. especially wren-sensei. she is amazing!
