yesterday, went sailing again with jenny. dwight suggested she take out the new tech dinghy, so we got the shiny boat, that also handled a little funny. i also got a boathouse card. i *am* a winner. of course, i’m only rated to swim. but whatever.
yesterday and today were karate. smallish classes; a lot of people are out of town. no class on saturday, as the z center is closed for the holiday weekend. banks sensei is the only one of the senseis around, so class has a slightly different timbre. a good one. also ran a bit before class today (treadmill, didn’t feel quite up to braving the mid-afternoon sun). i’m in pisspoor running shape, will have to do more of that. did ~1.5 miles, in about 18 minutes. i would like to be able to get up to 3 miles or so, at least at a 12 minute mile, and work up speed from there.
